By Natasha Julius
Some people start the New Year off with a few poxy resolutions scribbled down somewhere only to be forgotten by February. Me? I’m going on a two-week juice fast. And at the request of concerned friends everywhere, I’m keeping a diary of my daily experiences living without solid food. Enjoy!
Day 1: If you can’t beet it, juice it.
So the first thing you need if you’re going on a juice fast is a juicer. You can go out and buy one or, if you’re like me, you can text your friend Dave, whose former roommate’s new girlfriend made the roommate abandon the brand new juicer his old girlfriend bought him at Dave’s apartment, and ask to borrow his for a while. I’m fairly certain all juicers are more or less the same in their basic function. You shove raw fruits and vegetables into a little chute – I don’t know the technical term for it, so I’m calling it “the glory hole” – press it down with a fitted plastic foot, and watch as the juice sprays out of a nozzle into a strategically placed cup. You’re left with an oddly dry spackle inside the juicer that can easily be rinsed out.
The next thing you have to do is decide what you’re going to juice. It’s a bit daunting in that pretty much anything can be chopped up and crammed down the glory hole with little or no trouble. The one notable exception is the noble beet. Because the texture of raw beets is quite fibrous and tough, it took Dave’s wee juice machine a few passes to get each chunk processed. Thing is, I will tell you right now that a little beet juice goes a long, long way.
Posted on January 1, 2007